NOURISH

Lorna Jane Standing at Kitchen bench with prepared bowl of oats wearing matching pink shacket and shorts

The surprising hack that’s literally getting me out of bed this Winter

chia seed pudding in stemmed glass layered with strawbbery jam on chopping board with spoon

Crazy for Chia: What's all the fuss about?

Healthy Snacks To Try This Summer

banana chia seed loaf of bread freshly cooked and sliced, on chopping board

Banana Chia Seed Bread Recipe

Is Vegan Protein Powder Better For You?

Coconut Chicken Nuggets Recipe

coconut chia tart with yellow top layer, cream mid layer and brown base, sliced into quarters sitting on white plate

Coconut Chia Tart Recipe

Easy 3 Day Cleanse

hands holding a chia pudding topped in seasonal fruit, coconuts, nuts and a spoon

Chia Pudding Recipe