Your Active Living Planner is a girl’s new best friend. Take the step to a more active, healthier and happier you with a planner that inspires. Track your progress, challenge yourself and be inspired by the Move Nourish Believe philosophy to make better choices in all aspects of your active life.
- Preparation sections – the key to success
- 12 week challenge broken down in to daily plans
- Track what you eat and how you move daily
- Weekly wraps to review progress and plan for the future week
- Positive affirmations and quotes